Private Yoga Practice

Service Description

Flow with Thea as she takes you through an intimate vinyasa krama class. Starting with foundational postures and transitioning into standing asana the class will culminate to an advanced offering with options for every level yogi, before cooling down with deep restorative poses and a mind clearing meditations. You will need a matt, blocks, and strap for most of these classes. Specialty workshops available upon request. Thea is a certified 200 hour yoga teacher through Yoga Alliance.